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12 Tips to Overcome Negative Thoughts

overcome negative thoughts

It usually starts with a thought or a feeling. Maybe it starts with something someone has said. Then it starts to drag you down in to that place of feeling sorry for yourself, feeling worried, or into thinking “what’s the point in doing anything at all?” as you walk around feeling low with ... Read More »

Inner Peace and Wonder

inner peace and wonder

“There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle.” – Albert Einstein   Whether you live like Royalty, or in abject third world poverty, within each one of us resides a sense of ... Read More »

30 Ways To Be Happy With Yourself, Instantly

happiness-08

Once we begin to really pay attention to our incessant thoughts, it becomes easier to realise how many of our waking hours are spent beating ourselves down. Instead of bringing more compassion and love into the world, we often mentally, physically, and emotionally exhaust ourselves from negative over-thinking. This is something that often ... Read More »

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