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People will always hold you back, don’t let them

held back

You know the exact type of people that these are and they’re sometimes really difficult to pinpoint. I for one, have had many different types of people hold me back and I’m sure I’m not alone in that. A lot of us base our successes and failures around the people ... Read More »

The importance of your Mental State

mind

Your mental state has an enormous influence on your work performance, not to mention your personal attitude and feelings of self-worth. Should you encounter a negative experience, don’t try to play down your reaction as if it has no effect on you when your mind is really preoccupied by the ... Read More »

Be in the moment

Be in the now; Tranquility

This can not be said any better than in the following speech by Sam Harris titled “It is always now”. Be in the moment. Read More »

10 Steps to Overcome Social Anxiety

socialanxiety

“Social anxiety is a discomfort or a fear when a person is in social interactions that involve a concern about being judged or evaluated by others. It is typically characterized by an intense fear of what others are thinking about them (specifically fear of embarrassment, criticism, or rejection), which results in ... Read More »

Self-awareness

Self-Awareness

Self-knowledge is a key to power. Personal awareness is just as important for professional success as technical competence. Self-knowledge gives you the ability to match your working style with those of the people you work with day in and day out, not to mention the styles of the people with ... Read More »

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