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12 Tips to Overcome Negative Thoughts

overcome negative thoughts

It usually starts with a thought or a feeling. Maybe it starts with something someone has said. Then it starts to drag you down in to that place of feeling sorry for yourself, feeling worried, or into thinking “what’s the point in doing anything at all?” as you walk around feeling low with ... Read More »

Top 10 Things To Give Up To Move Forward

10 Things to Give Up

People will always tell you that there’s something wrong with your life if it isn’t like the perfect existence that they lead. The reality is, each one of us has issues and there are things that everyone can give up to live a more fulfilling lifestyle. If you’ve not been ... Read More »

Be in the moment

Be in the now; Tranquility

This can not be said any better than in the following speech by Sam Harris titled “It is always now”. Be in the moment. Read More »

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