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Tag Archives: tranquility

12 Tips to Overcome Negative Thoughts

overcome negative thoughts

It usually starts with a thought or a feeling. Maybe it starts with something someone has said. Then it starts to drag you down in to that place of feeling sorry for yourself, feeling worried, or into thinking “what’s the point in doing anything at all?” as you walk around feeling low with ... Read More »

The importance of your Mental State

mind

Your mental state has an enormous influence on your work performance, not to mention your personal attitude and feelings of self-worth. Should you encounter a negative experience, don’t try to play down your reaction as if it has no effect on you when your mind is really preoccupied by the ... Read More »

Be in the moment

Be in the now; Tranquility

This can not be said any better than in the following speech by Sam Harris titled “It is always now”. Be in the moment. Read More »

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